Rhythm 'n' Ruach's Partner Yoga

 
 

Partner yoga uses two people in every pose.  Through stretches and poses both partners receive the benefits.  If you have no yoga experience, no problem! Partner yoga is completely accessible to all levels of fitness. 

Studies show that couples yoga increases relationship quality and satisfaction, both in friendship relations as well as romantic relations.  You will fall into sync with your partner through breath, while your body positions find a rhythm together through asanas (poses)

Rhythm 'n' Ruach Partner Yoga