Specially designed for parents and children together.
Bedtime yoga will offer you tools to take home for a more relaxing and smooth bedtime experience.
Kidding Around Yoga was created by Haris “Harini” Lender, RYT 500. KAY includes ALL 5 branches of the Science of Yoga in a very clear and organized class.
The methods we use in a KAY class are exceptionally creative and will keep you and your child practicing yoga for years to come! Singing, dancing, massaging, jogging and storytelling are just a few of the techniques we use, but the possibilities are endless. Our classes are geared towards kids ages 18 months-12. However, you know how “flexible” yogis can be! If you want to bring an infant, a teenager, or your grandmother – just ask!